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September 9, 2026
The best water tracker widget for Notion is Blocs — a free embeddable widget that lives inside your Notion page as an interactive iframe. Log glasses, set daily goals, and view hydration streaks without leaving your workspace. Free for basic use; upgrade to Pro for $17 one-time (not a subscription) to unlock custom goals, analytics, and theme customization.
Notion is where many people plan their days, manage their health goals, and build personal dashboards. Keeping a water tracker in the same workspace means one fewer app to check, and your hydration data sits right next to your other daily metrics. The challenge has always been that Notion doesn't have native interactive widgets — until you embed one.
Manual approaches (a Number property, a checkbox row per glass) technically work, but they require you to open the database, find today's entry, and edit a cell. An embedded widget handles the tap-to-log interaction natively and resets automatically each day.
The Blocs Water Tracker is an interactive widget hosted at blocs.me/water-tracker. You embed the URL as an iframe in any Notion page using the /embed block. Once embedded, you tap the glass icons to log each drink, and the widget tracks your progress toward your daily goal — all without navigating away from Notion.
Pro is a $17 one-time payment — not a subscription. You pay once and keep all Pro features permanently. See the full breakdown at blocs.me/pricing.
Embedding the Blocs water tracker takes three steps and less than a minute. No coding, no Notion API access required.
/embed — select the "Embed" block from the slash command menu.https://blocs.me/water-tracker and click "Embed link".Notion will render the widget inline. Resize the embed block by dragging its edges to fit your layout. For a full walkthrough, see the guide on how to track daily water intake in Notion.
Most water tracking options for Notion fall into one of three categories: manual databases, third-party widget platforms, or standalone mobile apps. Here's how they stack up:
| Option | Lives in Notion? | Interactive? | Free tier? | Pricing |
|---|---|---|---|---|
| Blocs Water Tracker | Yes (embed) | Yes | Yes | Free / $17 one-time Pro |
| Notion database (manual) | Yes | No | Yes | Free (your time) |
| Widget platforms (subscription) | Yes (embed) | Yes | Limited | $5-10+/month recurring |
| Standalone hydration apps | No | Yes | Often yes | Varies; separate app |
The main advantage of Blocs over subscription-based widget platforms is the pricing model: a one-time $17 payment versus ongoing monthly charges. The advantage over manual Notion databases is interactivity — you don't need to maintain formulas or update entries manually.
The water tracker works well alongside other tracker widgets for Notion. Common combinations:
All Blocs widgets share the same Pro plan, so a single $17 upgrade unlocks the full suite.
Yes. The free tier gives you daily water logging with a default 8-glass goal and automatic daily reset — no account required. Custom goals, analytics, streaks, and theme options require Blocs Pro, which is a $17 one-time payment.
Type /embed on any Notion page, paste https://blocs.me/water-tracker into the URL field, and click "Embed link". The widget renders inline and is interactive immediately.
Notion's mobile app renders embed blocks, so the widget is visible on mobile. Interactivity inside embedded iframes can vary by device and Notion app version. For the most consistent experience, the desktop app or web browser works best.
Free tier data is stored locally in your browser. Pro users get cloud sync, so your hydration data persists and syncs across devices when you're signed in to your Blocs account.
Unit customization (ml, oz, custom containers) is a Blocs Pro feature. The free tier uses the default glass unit.
Yes. Blocs also offers a Habit Tracker widget that lets you track multiple daily habits in one embed, as well as a reading goal tracker. All share the same free and Pro tiers.
If you already use Notion as a daily workspace, adding a water tracker takes under a minute. The free version is a no-risk way to see if it fits your workflow — no sign-up, just paste the URL and start logging.
Try the free water tracker widget — or visit blocs.me/pricing to see everything included in Pro.
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