Free Water Tracker for Notion
Track your daily water intake right inside Notion. Set a goal, tap to log, and watch your hydration improve. No sign-up required.
How It Works
1
Copy the URL
Click the button above to copy the widget embed link to your clipboard.
2
Paste in Notion
Type /embed in any Notion page, press Enter, and paste the URL.
3
Track Your Water
Tap the up arrow each time you drink. Watch the bowl fill up as you hit your goal.
Embed in Notion in Seconds
Type /embed in any Notion page, paste the widget URL, and you're done.
Why Track Your Water Intake?
Most people don't drink enough water. A simple visual reminder in the tool you already use every day makes it easy to build the habit without thinking about it.
Stay Hydrated
A visual goal tracker keeps hydration top-of-mind throughout your workday.
Build the Habit
Logging each glass creates a daily routine that sticks over time.
See Your Progress
Weekly and monthly analytics show your hydration trends at a glance.
Frequently Asked Questions
How does the Water Tracker work?
Set a daily water goal (1-10 liters), then tap the up arrow each time you drink water. The animated bowl fills up as you get closer to your goal. Your progress resets each day.
How do I add this to my Notion page?
Click "Copy Widget URL" above, then open your Notion page and type /embed. Press Enter, paste the URL, and click "Embed link". The tracker will appear directly in your page.
Is the Water Tracker free?
Yes, the core Water Tracker is completely free to use and embed in Notion. No sign-up required. Blocs Pro unlocks additional features like weekly/monthly analytics and theme customization.
Can I change my daily water goal?
With Blocs Pro, you can set a custom daily goal anywhere from 1 to 10 liters (or the equivalent in ounces). The free version uses a default goal of 3 liters.
Can I switch between liters and ounces?
Yes. With Blocs Pro, open the widget menu and tap the units button to toggle between liters and ounces. Your goal and progress convert automatically.
Can I see my water intake over time?
Blocs Pro includes built-in analytics with daily, weekly, and monthly bar charts so you can track your hydration habits over time.
Does the tracker save my progress?
The free version tracks your current session in the browser. With Blocs Pro, your data is saved to the cloud so your progress persists across devices and sessions.
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